The American Graduate University of Positive Psychology Creating a World of Well-Being

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ONE STEP CLOSER To a Brighter Tomorrow
The American Graduate University of Positive Psychology
(202) 379-2840
1050 Connecticut Avenue NW
Tenth Floor
Washington, DC 20229-004
enrollment@psydp.org
What is a Positivity Ratio?
Positivity Ratio refers to the number of positive words to negative words a person says to another person. 

Life revolves around relationships with other people:  at work, in marriage, in dating, in parenting, in friendships.

If the Positivity Ratio in these relationships is at least 5 to 1, we can predict success or flourishing in that relationship in whichever domain we find ourselves. 

We  can also predict failure.  If the Positivity Ratio falls to 2.9 to 1 or less, failure is likely.

In marriage, if your Positivity Ratio is 2.9 to 1 or less, you are headed for divorce court. 


In dating, in business, in parenting, in friendships, you are ruining these relationships if your Losado ratio (Marcel Losada) is 2.9 to 1 or less.

Lawyers are the worst.  No surprise there.  Thanks to our American adversarial legal system, lawyer's fight all day.  Their Positivity Ratio is closer to 1:3.  And, that precisely explains why lawyers have the highest suicide, divorce, depression, and alcoholism rates among all occupational groups. 

"You need a 5:1 ratio to predict a strong and loving marriage---five positive statements for every critical statement you make of your spouse.  A habit of 1:3 in a couple is an unmitigated catastrophe."

Barbara Fredrickson

 
See PositivityRatio.Com
 


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