1. Experiencing the Pleasant Life: Positive Emotion
2. Experiencing Flow: Engagement
3. Serving Others or Something Bigger Than Self: Meaning
4. Experiencing Good Relationships with Others: Good Relationships
Other people are the best antidote for the downs
of life and the single most reliable up
5. Subjective achievement: Accomplishment
From Flourish by Martin E. P. Seligman, PhD
2. Experiencing Flow: Engagement
3. Serving Others or Something Bigger Than Self: Meaning
4. Experiencing Good Relationships with Others: Good Relationships
Other people are the best antidote for the downs
of life and the single most reliable up
5. Subjective achievement: Accomplishment
From Flourish by Martin E. P. Seligman, PhD