The American Graduate University of Positive Psychology Creating a World of Well-Being

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ONE STEP CLOSER To a Brighter Tomorrow
The American Graduate University of Positive Psychology
(202) 379-2840
1050 Connecticut Avenue NW
Tenth Floor
Washington, DC 20229-004
enrollment@psydp.org
Six Benefits of Positivity
1.  Positivity feels good

2.  Positivity broadens minds (changes how your mind works)

3.  Positivity builds resources (transforms your future)

4.  Positivity fuels resilence (puts the brakes on negativity)

5.  Positivity ratios above 3 to 1 forecasts flourishing (obeys a tipping point)

6.  Positivity ratios can be raised (you can increase your positivity)

Quoted from Positivity by Barbara Fredrickson
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